Coaching for Attorneys and Other Legal Professionals

Working in the legal profession can be exhilarating, challenging and stressful. Over time, it can take a toll on your health and personal relationships, because of the constant pressures, deadlines and responsibilities. Even when you want to make lifestyle changes, to improve your health or personal relationships, it can be difficult to actually succeed.

People often think if I just worked harder, or were more diligent, I would have the time and space for myself.  Generally what happens, however, is that you just get more work and positive reinforcement for overworking.  In order to actually implement change, you need to do things differently on a daily basis, not just when you have reached your limit.

Committing to working with a coach is a great way to start making time and space for yourself on a regular basis.  It gives you a chance to stop, reflect on your patterns, identify what keeps you attached to the patterns, and discover viable alternatives that are sustainable long-term.  The structure of the relationship, which provides consistent support, feedback and accountability, can alleviate distress, keep you moving towards your goals and make lasting change a realistic outcome. 

I offer personal coaching to assist legal professionals in:

1. •Creating a more satisfying balance between the professional and personal realms of their lives;
   

2. •Implementing life style changes to improve health and well being and reduce stress;
   

3. •Improving communication skills to increase intimacy and satisfaction in personal relationships and to foster more successful professional relationships with colleagues and clients; and
   

4. •Finding more satisfaction and meaning in their legal work or navigating the transition to another career.
   

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